Here are a few of my favorites in one, easy to find location. — I am a board-certified obstetrician and gynecologist in Texas. I grew up in Dallas. I attended college at Trinity University in San Antonio, where I played basketball and majored in Spanish. I then returned to Dallas to attend the University of Texas Southwestern Medical School. After completing my residency at…

In these anxious times, we need to feel good about something. — Sometimes we need a jolt to snap us out of a funk. It‘s been a long time since I smiled, laughed, or felt happy about something. Like many, my soul craved a defibrillating reboot. …

Shortform stories offer innovative options for sharing. — Have you noticed those weird-looking short stories popping up in your daily feeds? I have. At first, they just confused me. I was not sure what was happening. Then, I noticed I was reading every single one of them from start to finish. After this lightbulb moment, it was time…

Thank you, Hal Elrod, for waking me up to a new perspective Snooze button. Snooze button again. Tired, sluggish, and dreading the day, I drag myself out of bed like a zombie from The Walking Dead. Like many hard-working entrepreneurs, this was my daily morning routine. Two years ago, I stumbled upon a podcast interview…

Monitored hormone supplementation helps some feel younger again — Everyone wants to feel fantastic all of the time! But as we age, our bodies sometimes work against us. The natural decrease in hormone levels, like testosterone, can lead to some distressing symptoms. Boosting testosterone is not for men only. Some women benefit from restoring this hormone level to normal. …

Understanding the North Central Texas COVID- 19 Regional Infusion Center process — The Covid-19 Delta variant continues to attack North Texas. It is time for community Obgyn physicians and providers to help the growing number of infected patients get access to effective and early treatment. Monoclonal antibody therapy reduces the risk of hospitalization and severe disease. …

Most would prefer not to use a condom. But condoms, reduce the risk of spreading fluid transmitted diseases. HIV, gonorrhea, chlamydia, and…

BinaxNow rapid-response Covid-19 Test is a must-have item at home — If you are like me, the flood of surging Covid-19 Delta variant news gets in your head. Every cough, headache, or sniffle triggers the question, “Do I have Covid?” It is hard not to worry when Texas Covid cases look like this:

This back-to-school initiative helps parents find options. — Children are returning to the classroom. Excited parents sit in the carpool lane with mixed emotions triggered by the rise in Covid-19 cases caused by the more contagious Delta variant. One of the most important steps parents can take to keep their children healthy is is ensuring the child has…